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If you are healthy, this book provides important information that will help you keep your health and keep it for a long time! For those who have ears to hear, Health in the 21st Century has significant things to say. It holds the potential to change your life forever!

Featured are over 350 delicious gourmet recipes designed to please just about everyone. Included are a large number of main courses. The benefits of eating sprouts and the various methods for successful sprouting are clearly explained. There is also an in-depth look at the rejuvenating effects of fasting.

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and updated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more.

It is only common sense to recognize that when we consume a fluid that has been emitted from an animal, or the actual flesh itself, we are at risk for whatever ailed the animal. The implications of this suggestion are so enormous. The dairy and meat industries have clung to the idea that it has not been proven that the species barrier could be crossed may be a fatal conclusion.

Modern Nutrition in Health and Disease, 11th Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.

Ehret was convinced that fasting is the key to attaining optimal health and recommended starting his program with a two or three day fast. He also advocated undertaking longer fasts of up to 40 days once the dieter has gone through the transition diet.

Dr. Jensen has traveled the world on a quest to learn how other cultures deal with illness. This extraordinary book compiles much of the knowledge he gleaned and includes a wealth of information on dietary deficiencies, healthy circulation, herbs, tonics, exercise, and much more.

This brilliant scientific mind has put together a wonderfully imaginative best seller cookbook --a guide for the use of healthy oils in daily meal preparation.

This book tells of the importance of raw vegetables in the diet of healing and general good health. Dr. Nolfi was a physician in Denmark for over 50 years.

The China Study – Updated and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch and dinner.

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes.

Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

DHA has been shown to deactivate the enzymes that destroy cartilage and is therefore useful as protection against arthritis. This book shows how to use DHA to help counteract the negative effects of refined sugar and flour, saturated fats and oils, alcohol and pollutants.

10th Anniversary Edition of the 2001 classic of food politics documenting the devastating impact that eating animal products has on humans, animals, and the land.

From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Brenda Cobb has written an inspiring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others. In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, allergies, and candida.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods.

The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated McDougall-Okayed Packaged and Canned Products list.